Manage Holiday Stress with Tips from Mental Health Professionals

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What can you do to help manage Holiday stress during this pandemic? Click here to read our latest blog highlighting practical ideas for how you can manage your holiday stress in a year that looks different for each of us. Take a minute to read how to survive this 2020 holiday season, with advice from Dr. Aimee Brickner, PhD, LPC and Program Director of the Master of Arts in Clinical Mental Health Counseling program at our Richmond campus. Don’t forget to share it with those who might benefit from the recommendations in the blog!